Mira Logo - Trauma Support

Try Mira free for 14 days,
with zero commitment.

After your 14-day trial, you can keep full access
with a Mira Plus subscription:

Mira Plus

Mira for All

Not ready to commit to a Mira subscription? We still want to help! After your free trial, you will still have access to four grounding exercises, the journal and resources to learn more about trauma. Always free! For everyone.

Once you sign up, you’ll have 24/7 access to

each of our self-help tools, including:

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Grounding Exercises

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Trigger Tracking

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Symptom Tracking

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Analytics

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Resources

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Emergency Hotlines

Plus updates on future Mira features

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