Reimagining Trauma Support & Recovery
Childhood trauma is more common than you may think. In fact, more than two thirds of children in the United States have reported at least one traumatic event by age
People who have unprocessed trauma often report having commonly known symptoms, such as intrusive thoughts of the event(s), mood swings, loss of memory and more. However, some people may
Avoidance is a typical trauma response. It is a coping mechanism that you may use to reduce the adverse effects of trauma, such as distressing thoughts and feelings. It is
The PTSD Symptom Checklist (PCL-5) is a symptom checking tool that assesses the 20 DSM-5 symptoms of PTSD. While this assessment does not provide a diagnosis for PTSD, it does
Oftentimes, we associate trauma and post-traumatic stress disorder with military and combat veterans. In reality, 70 percent of U.S. adults have experienced a traumatic event at least once in their