Art Therapy: Emotional Memory Grid
This is an emotional memory grid, inspired by the artist Paul Klee.The process for creating a memory grid involves (1) finding a memory that is important to you. It does…
How Common is PTSD?
About 1 in 13 people will develop PTSD in their lifetime, and out of that group, only 1 in 3 are diagnosed with PTSD. The rest may go undiagnosed but…